When Annelies and I were discussing my guest post for this month on the Attune Foods blog, she asked me if the words “moderation” and “balance” can go together when it comes to healthy eating. This is certainly a timely question, considering tonight is the last of the holiday gantlet (hey everyone, happy new year!), and I’m betting most of us (self included) haven’t been as successful as we would have liked at either moderation or balance over the past few weeks.
Click through to read what I’ve got to say on moderation and balance. . . and how to make it work in the real world.
Kathy and Ken Lindner humanely raise grass-fed bison on their ranch in Northern California. In April their well failed, and without it they’re not able to irrigate their fields to grow grass for the bison to eat. Their ranch is dying, and they need our help.Continue Reading →
These easy Vegan Raspberry Spelt Scones are perfect for bringing to your next holiday party… or any party, for that matter! They’re moist and fluffy, a little chewy, with a sweet/tart punch from the raspberries. Oh, and did I mention they’re whole-grain?Continue Reading →
I know, I know: Holiday gift guides are lurking in just about everywhere corner of the internet these days. I’m adding my own list because, well, I just can’t resist! I really enjoy seeking out new/interesting/useful/pretty kitchen and cooking items, so I hope you’ll find something worthy in this list for your loved ones (or for yourself!).Continue Reading →
This Smoky Green Bean Casserole with Smoked Goat Cheddar and Fennel will be my contribution to the holiday table this year. (Don’t tell anyone, but it’s actually really easy to put together!)Continue Reading →