An Omega-3 Three-pack Giveaway (times three!)

January 5, 2012 11:59 am
Posted in: Happening Now
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Milling Flax Seeds

Making Flaxseed Meal at Bob's Red Mill

A couple of weeks ago I was chatting with my friend Cassidy at Bob’s Red Mill, and she kindly offered to sponsor another great giveaway. Longtime readers will already know that I’m a fan (and Bob’s is an Eating Rules sponsor), and if you missed my behind-the-scenes tour of their facility last year, you should definitely click over and check it out.

As I mentioned last week when I asked you what favorite foods you discovered in 2011, my “new-to-me” food last year was Hulled Hemp Seeds. So when we started brainstorming which products to offer up in the giveaway, and I mentioned my newfound love of hemp seeds, we came upon the idea of doing an “Omega-3 Three-Pack.”  And for good measure, we’re going to give away three of ‘em!

So to start your new year off right, three lucky winners will receive one bag each of Bob’s Red Mill Hulled Hemp Seeds, Chia Seeds, and Ground Flax Seeds.  It’s the Omega-3 Trifecta! (With lots of fiber, too!)

Hemp, Chia, Flax Trifecta!

The Hemp, Chia, and Flax Trifecta!

How To Enter

Just follow the instructions on the Rafflecopter widget (below). You’ll need to start by leaving a comment on this post, sharing some ideas on how you’ll incorporate these powerhouse seeds into your diet. Then, get tons of bonus entries by sharing and liking… again, just follow the instructions in the Rafflecopter widget.

Good luck!  (and let me know if you get stuck!)

(Email and RSS readers, you’ll need to view this post on my site to see the widget)


a Rafflecopter giveaway

169 Comments on "An Omega-3 Three-pack Giveaway (times three!)"
  1. Comment left on:
    January 5, 2012 at 2:37 pm
    amanda lee says:

    i like to add it to my bread before baking

  2. Comment left on:
    January 5, 2012 at 2:47 pm
    Mary Jo Grassberger says:

    I would add each to my steel cut oats every morning

  3. Comment left on:
    January 5, 2012 at 2:51 pm
    Betsy says:

    I like to use Chia seeds and Flaxseed meal in my homemade granola bars. I’ve never used Hemp seed, but I would add that in too!

  4. Comment left on:
    January 5, 2012 at 2:53 pm
    Karen says:

    I’ll add them to my overnight oats!

  5. Comment left on:
    January 5, 2012 at 2:55 pm
    debbie T says:

    oh my, there are so many great ideas!

    I think I would love to add these special seeds to my homemade breads and muffins. THANK YOU!!

  6. Comment left on:
    January 5, 2012 at 2:56 pm
    Joe says:

    Love the stuff.

  7. Comment left on:
    January 5, 2012 at 3:01 pm
    tricia says:

    I’ve tried hemp seeds in smoothies, and it’s delicious! I wonder how the chia seeds would do?

  8. Comment left on:
    January 5, 2012 at 3:01 pm
    Jeff says:

    I would pack these ingredients in my morning oatmeal and my homemade banana nut bread that I eat for lunch everyday.

  9. Comment left on:
    January 5, 2012 at 3:07 pm
    Beth R says:

    love hemp seeds sprinkled on peanut butter toast

  10. Comment left on:
    January 5, 2012 at 3:16 pm
    Tanya says:

    Awesome giveaway! I love BRM. I use flaxseed meal in my oats every morning…and I put hemp seeds on my salads! Chia is good as an egg replacer in baking.

  11. Comment left on:
    January 5, 2012 at 3:25 pm
    Anita says:

    I already use flaxseed meal and hemp seeds in my oatmeal. Love to try Chia seeds in something. Have never used Chia seeds!

  12. Comment left on:
    January 5, 2012 at 3:26 pm
    Katrina Page says:

    Embarrassed to admit I’ve never used any of those things. I can’t ever find any that are affordable where I live. :/

  13. Comment left on:
    January 5, 2012 at 3:27 pm
    Mary says:

    Since we are allergic to eggs, we use ground flaxseed as a substitute in baking – 1T. flaxseed/3T water, stir and let set until goopy. I’ve lowered my cholesterol enough to get off meds!

  14. Comment left on:
    January 5, 2012 at 3:55 pm
    Laurie says:

    I like the coromega squeezers.

  15. Comment left on:
    January 5, 2012 at 4:02 pm
    Laura O. says:

    I would use them in salads, baking, smoothies. Haven’t used Chai Seeds yet.

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