Announcing October Unprocessed 2013!

August 27, 2013 9:04 am

October Unprocessed 2013

October Unprocessed is back, now in its fourth year!  

Each year I lead October Unprocessed, challenging people to eat no processed food for the entire month.*

I took the first challenge with my friends Dana and Lindsey, back in 2009 before I started blogging. Since then, I’ve led the challenge here, while sharing guest posts from other bloggers, authors, and experts on a range of “unprocessed” topics throughout the month. It’s been a life-changing experience for me and for so many people who have decided to take the leap and participate.

I’ve set up a separate page for the challenge, which includes how I define “unprocessed” and the pledge itself. So click through, find out what it’s all about, and take the pledge!

* I encourage everyone to participate at a level that’s comfortable for them, so if a month is too much of a commitment, that’s okay. Read more on the main page.


21 Comments on "Announcing October Unprocessed 2013!"
  1. Comment left on:
    September 17, 2013 at 2:52 pm
    debbie T says:

    This will be my 3rd year. Looking forward to it!

    • Comment left on:
      September 30, 2013 at 4:07 pm
      Allyssa Lewis says:

      Hey Debbie,
      Do you have any suggestions/secrets for first-timers?
      - Allyssa

  2. .
    September 25, 2013 at 11:31 pm

    […] decided to sign up for “eatingRULES” Unprocessed October. In which I have pledged to eat mostly, if not all, unprocessed foods. […]

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