The Rules

I’m a fan of the Girl Scouts, and have tremendous respect for their organization. But I won’t buy their cookies.

Strictly speaking, “unbleached, unenriched flour” will pass the kitchen test. But if it’s been bleached or enriched — two things you wouldn’t do at home — it doesn’t pass the test.

I asked Annelies if their cereals would pass the Kitchen Test, and she decided to prove it by making them herself in her own kitchen.

The single most important change I’ve made that has led me to live a more unprocessed lifestyle? The purchase of my grain mill.

What’s the deal with white flour anyway?

Oats are such a fabulously nutritious way to start the morning!

A behind the scenes look at Bob’s Red Mill!