The Rules

I asked Annelies if their cereals would pass the Kitchen Test, and she decided to prove it by making them herself in her own kitchen.

The single most important change I’ve made that has led me to live a more unprocessed lifestyle? The purchase of my grain mill.

What’s the deal with white flour anyway?

Oats are such a fabulously nutritious way to start the morning!

A behind the scenes look at Bob’s Red Mill!

Soda has no nutritional merit whatsoever, so people participating in SNAP should not be allowed to use their benefits to purchase it.

There’s really nothing quite so amazing — and perhaps even life-changing (world-changing!) — as fresh, homemade bread, right out of the oven. Except maybe for one thing: Fresh, homemade pizza!

My dad’s been making his own granola for quite a few years, and I think by now he’s perfected the recipe. At least, he’s got it exactly the way he wants it.