The Rules » #1 - Eat only whole grains

I asked Annelies if their cereals would pass the Kitchen Test, and she decided to prove it by making them herself in her own kitchen.

The single most important change I’ve made that has led me to live a more unprocessed lifestyle? The purchase of my grain mill.

What’s the deal with white flour anyway?

Oats are such a fabulously nutritious way to start the morning!

A behind the scenes look at Bob’s Red Mill!

There’s really nothing quite so amazing — and perhaps even life-changing (world-changing!) — as fresh, homemade bread, right out of the oven. Except maybe for one thing: Fresh, homemade pizza!

My dad’s been making his own granola for quite a few years, and I think by now he’s perfected the recipe. At least, he’s got it exactly the way he wants it.

Erewhon cereals are mostly gluten-free, and the Uncle Sam cereals are, well, gluten-full… so we decided to give the two winners of this giveaway the option of an Erewhon Sampler Pack or an Uncle Sam Sampler Pack. How cool is that?