Tagged "beverages"

Purple Power Smoothie
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Just a small chunk of fresh, peeled ginger launches this smoothie into orbit.

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Posted In: Smoothies & Beverages
13 Comments
Hot Molasses
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When I go on and on about the nutritional powerhouse that is blackstrap molasses, folks usually ask me how the heck to use it. When we think of molasses in the kitchen, the occasional ginger snap cookie or pot of baked beans come to mind, but I’ve got a quick recipe that will help you make this a daily pantry staple.

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Posted In: How to Make..., Smoothies & Beverages
18 Comments
Make Your Own Lemon Lime Sports Ade
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This lemon-lime sports drink is super refreshing and tastes just like my flavor of choice back when I was a kid. Only it doesn’t come in a big green can. You’ll be amazed at how easy it is to mix up and how clean its ingredients list is.

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Posted In: Smoothies & Beverages
12 Comments
#Unprocessed FAQ: Beverages
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Here’s how I apply the Kitchen Test to these and a few other beverages. Some of them are fairly straightforward, but others have a bit of a gray area, and once again I’ll encourage you to make your own thoughtful decision about where, exactly, you want to draw the line.

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Posted In: Frequently Asked Questions
48 Comments
Schools Selling Out: Free Gatorade for Students
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I had a hard time keeping my trap shut when I heard that Gatorade reps would be on our high school campus handing out free samples to our students during G-week.

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Posted In: Food For Thought
19 Comments
How To Make Kombucha
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Kombucha is crisp, refreshing, bubbly, tangy and leaves you with a feeling of well-being – and when you make it yourself, it can end up tasting even better than the stuff you buy in the store.

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Posted In: DIY, Ingredients, & How-To
14 Comments
How I Quit Caffeine And Did Not Die In The Process
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For about 15 years, I drank 8 to 14 cans of Diet Pepsi every day, and then for the last few years, I switched over to Diet Mountain Dew and drank the same amount. Now, I know what you’re thinking: Wow, that’s a lot of soda.

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Posted In: Food For Thought
43 Comments
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