Tagged "kale"

Kale and Garlic Hummus
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This kale and garlic hummus is even better once it has a chance to sit overnight in the fridge. The flavors become better friends with a bit of time… perfect on our “mini” whole wheat bagels the next morning for breakfast!

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Posted In: Sauces, Salsas, & Condiments, Soups, Chili, & Beans
23 Comments
Adventures in Kale: Front Yard Farming
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One day I was gazing out the front window, though, and looked at my front parkway. You know, the little spot between the curb and the sidewalk, where most of us grow grass… Why couldn’t I grow kale there?

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Posted In: DIY, Ingredients, & How-To
29 Comments
Raw Kale & Garbanzo Salad with Spicy Citrus Vinaigrette
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This kale salad can be an entree or a nice side to go along with the rest of your meal, and can be prepared pretty much year-round. With kale & garbanzos being some of the most inexpensive healthy foods out there, you can’t go wrong with this one!

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Posted In: Recipes
2 Comments
Kale: Your Friend with Benefits
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Did you know that kale is one of the most nutrient-dense vegetables around?

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Posted In: Food For Thought
14 Comments
A Few Important Basics (Kale-Spinach Paneer)
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What I was striving to teach my kids is also applicable to most adults as we have forgotten the basics of why we need to eat certain things.

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Posted In: Entrees, Thoughts & Observations
8 Comments
Kale Pesto
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Traditional pesto is made with basil, but why not use kale? It is a nutritional stand-out!

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Posted In: Sauces, Salsas, & Condiments
21 Comments
[R,FTW!] Shrimp Cakes with Peas and Dill
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Although it pained me to toss seven dollars’ worth of crab in the trash, it would have hurt a lot worse if we actually ate it, I’m sure. So, on to Plan B: Pull out some frozen shrimp* and make it work.

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Posted In: Recipes
10 Comments
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