Tagged "Menu Mondays"

Healthier Options at Au Bon Pain
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Some healthier choices at Au Bon Pain, a “fast-casual” soup-salad-sandwich chain.

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Healthy Options at Taco Time
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If you’re watching your sodium intake, you might do better to avoid Taco Time completely.

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Healthy Salad Bar Options
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The split-second decisions you make when loading up your plate can make all the difference!

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Healthy Options at California Pizza Kitchen, Part 2: Pizza, Pasta, and the Kids Menu
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Turns out, it might actually be a better strategy to order from the appetizers menu, and avoid the pizza and pastas altogether.

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Healthy Options at California Pizza Kitchen, Part 1: Appetizers, Soups, and Salads
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CPK is a big restaurant with a big menu, so I’m splitting this review up into two parts: This week, I’ll cover their healthier choices in Appetizers, Soups, and Salads.

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Healthy Options at Corner Bakery Cafe, Part 2: Lunch & Dinner
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I’ll be the first to admit, it’s actually fairly easy NOT to go overboard on calories at Corner Bakery. Unfortunately, though, limiting the sodium is going to be quite a challenge. Indeed, many of the “worst” offenders made in on the red list only because of the astronomical sodium content.

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Healthy Options at Corner Bakery, Part 1: Breakfast & Bread
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Corner Bakery Cafe is one of those chains that appears in quite a few airports, where dining options are often limited.

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