Tagged "snacks"

If you didn’t know these unprocessed, homemade Cheez-Its were made with whole wheat flour, you’d never be able to tell the difference.

To add to Andrew’s long list of amazing resources that he’s pulled together for this year’s October Unprocessed I’d like to share my homemade “Larabar” recipes with you. Good luck with your transition to real food!

Although I eat a vegetarian diet more often than not, beef jerky is something that deeply appeals to me and satisfies my inner pioneer. It connects me to a time-honored process of preserving food which is deeply rewarding and evokes simpler times.

Got a recipe with undesirable packaged food? You can probably make it even better yourself. Grab the recipe and ingredients list and get to work!

What do you recommend for healthier options to replace Snickers, Twix Bars, Cokes, and Slush Puppies?

Late last year I connected with Matt Zembruski, the creator of Juti Bars, and we immediately hit it off. We’re both geeks about health, fitness, and internet technology… which makes for very long phone calls!

Snacks are the perfect vehicle for expanding your family’s palate because they are relatively low-pressure and low-commitment.