Tagged "sugar"

Hot Molasses
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When I go on and on about the nutritional powerhouse that is blackstrap molasses, folks usually ask me how the heck to use it. When we think of molasses in the kitchen, the occasional ginger snap cookie or pot of baked beans come to mind, but I’ve got a quick recipe that will help you make this a daily pantry staple.

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Posted In: How to Make..., Smoothies & Beverages
20 Comments
#Unprocessed FAQ: Sugar & Sweeteners
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Sugar is one of those gray areas where you’ll need to figure out where it makes sense to draw the line for yourself.

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Posted In: Frequently Asked Questions, Sugar
55 Comments
Getting Off of Sugar: An Interview with Margaret Floyd
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Last week I had lunch with my friend Margaret Floyd, a Nutritional Therapy Practitioner and author of Eat Naked. Today, she talks to us about sugar.

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Posted In: Sugar
23 Comments
Sweet Semantics
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I recently came upon an important distinction about sugar, and wanted to talk about it in case you hadn’t considered it yet either.

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Posted In: Thoughts & Observations
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Where Sugar Hides: The Dangers of Hidden Sugar
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Masked by many names, sugar quietly and dangerously hides in our diets.

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Posted In: Food For Thought, Sugar
16 Comments
Sugar is sugar is sugar is sugar!
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Most “natural” products don’t list the word “sugar” anywhere in the ingredients list. Instead, they list various other types of refined, concentrated sources of sugar, like brown rice syrup or honey.

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Posted In: Sugar
51 Comments
What is the healthiest sugar? (Part 2)
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By now, I know you’re all at the edge of your seats, wanting the answer to The Big Question: What kind of sugar should I eat?

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Posted In: Sugar
63 Comments
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